The Benefits of Incorporating Mindfulness Practices into Daily Life
- Identifier:
- CAC_CC_001_4_22_11_0004
- Contributing Institution:
- Carl Albert Congressional Research and Studies Center, University of Oklahoma, Norman, OK
- Title:
- The Benefits of Incorporating Mindfulness Practices into Daily Life
- Date Created:
- 1955-10-07
- EDTF:
- 1955-10-07
- Creator:
- Maytubby, Floyd, 1893-1963
- Rights:
- http://rightsstatements.org/vocab/NKC/1.0/
- Language:
- eng
- Record Type:
- correspondence
- Collection:
- Carl Albert Collection
- Collection Finding Aid:
- https://arc.libraryhost.com/repositories/3/resources/146
- Description:
- The document provides information on the benefits of incorporating mindfulness practices into daily life, such as reducing stress, improving focus and concentration, and increasing overall well-being. It also discusses the importance of being present in the moment and paying attention to thoughts and feelings without judgment.
- Congress:
- 84th (1955-1957)
- Physical Location:
- CAC_CC_1_4_22_11_0000, Box, 22, 11, University of Oklahoma, Carl Albert Center Archives, Norman, OK, Standard Shelving
- Location Represented:
- United States (nation), Oklahoma (state)
- Type:
- Text
- Extent:
- 1 Page